MY STORY
Hi, I’m Herrieta Obriko — you can call me H.
I am a clinical hypnotherapist with a decade of experience helping people from all walks of life overcome mental and emotional health issues.
My path to this work started in my teenage years, when I was struggling with crippling depression and anxiety. I believed that there was something wrong with me. That I was “broken” and that I was too different to have the kind of life and experience the emotional wellbeing that I wanted. I was content to just survive. Thriving was out of the question.
Now I know the truth….
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There was nothing wrong with me. I just didn’t understand my mind and how it worked. It would take years of exploration and becoming a hypnotherapist for me to fully understand the mind. The moment I understood the mind and how it worked, I realized that it was the most incredible tool at my disposal and that I could use it to get whatever I wanted from life.
It pains me to see so many people struggling with the same limiting beliefs I had. Thinking that they are broken and that what they want isn’t possible or available to them. That’s not true. Once you understand and learn how to direct your mind, the life you’ve only dreamt of becomes possible.
I am passionate about helping people move past a life of struggling and just surviving into a thriving life where joy, confidence, success and peace of mind becomes a given.
If you resonate with my message and are ready to transform your life;
Contact me and let’s make it happen! 🙂
My vision
I am daring to have a dream. A dream that one day, all humans, especially adult humans, will understand the basic workings of their minds and know how to use it effectively.
Why?
Because everything is mind.
Our schooling failed us. We teach people how to read, write, calculate and get a job. Yet we neglect to teach the ONE thing through which we experience the world. The mind.
And then we wonder why the world is in such a mess.
Look around you. Wars, greed, corruption, hatred, violence. Behind these are human beings. Humans driven by emotions they don’t fully understand nor know how to control and direct.
Hurt people, hurt others.
We all want to see a better world. We create laws, institutions, movements and organizations to bring about change. And yet, we continue to overlook the most fundamental ingredient of the world.
The human. The individual.
We cannot keep trying to change the world without changing the one thing that directs human feelings and behavior. The human mind.
Imagine a world where a vast majority of its inhabitants are happy and joyful.
What would such a world look like?
Would we have the same levels of hatred, greed, and violence? Would people so deeply at peace with themselves feel the same need to dominate, exploit, or destroy others?
I don’t think so.
And here is what makes this dream so meaningful to me.
Happiness, joy, and inner peace are FREE.
They are not commodities or finite resources to be fought over. There is no shortage of them. They exist as possibilities within every human mind.
The Obriko Method was born for the times we live in now. Never before has there been such an assault on the human mind especially with the rise of AI (anti-intelligence for the human).
My vision is to share this simple, practical knowledge of the mind to all who can benefit from it. To make understanding the mind as fundamental to human education as learning to read and write because I believe that every person who frees themselves from unnecessary emotional suffering makes the world a little less troubled.
Every person who discovers peace within themselves brings a little more peace into the world.
And every person who learns to create joy instead of suffering changes something far beyond their own life.
We keep waiting for the world to change.
But we are the world.
And perhaps the revolution we’ve been waiting for has to begin within each of us.
– H.
