Therapy
Reimagined
Finally, something different...
SIMPLE
PRACTICAL
EFFECTIVE
The Obriko Method is not necessarily new, but it is different. It is the answer that the real ones have been searching for. For those who hunger for truth and for what is real, the Obriko Method will feel like coming home.
Coming home to yourself….
I can’t describe the feeling of living in full connectivity within the self, but let’s just say that all “Dis-Eases” of the mind ends. Permanently.
The Obriko Method views psychological issues as symptoms of inadequate knowledge of the mind and how it operates.
There is nothing “wrong” with individuals struggling with unwanted or unpleasant emotions. Emotions are not viruses. You don’t “catch” them or get infected with them. Emotions are not inevitable.
Negative emotions are created in the mind. There is someone creating it and like all creations, the someone creating it is doing something specific. The specific thing they’re doing is……THINKING
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THINKING IS THE PROBLEM, THINKING IS THE SOLUTION
Emotions are products of thinking. If you think, you will feel. Individuals struggling with so called negative emotions like anxiety, stress, depression, anger, shame, low self-esteem and confidence are no different than individuals enjoying positive emotions like calm, peace, love, high self-esteem, confidence, happiness and joy.
The “kind” of thinking that an individual engages in will produce a corresponding emotion. Think about fearful things, you will feel fear/anxiety. Think about hopeful things, you will feel hopeful.
I do not need you to “believe” or “accept” the paragraph above. Try it right now. Set a timer for 5 minutes and think of happy or joyful things. Do the same but this time for unpleasant or depressing things. What do you notice?
The mind is a tool. You can learn how to operate it effectively and set yourself free.
Experience the Obriko Method. Click Here To Watch the 30 minute introductory video session.
“Emotions are not viruses. You don’t “catch them” or get infected with them. Emotions are not inevitable.” – H. Obriko
Ways To Work With Me
The Emotional Freedom Protocol
Resolve: Anxiety, stress, confidence & self-esteem issues, anger, depression and more……
Reintegration Protocol
Maintain the insight and healing derived from a psychedelic experience.
Spiritual Counseling & Mentoring
Cultivate: Joy, purpose, clarity, peace of mind, balance and harmony
WORK WITH ME
A practical, whole-mind approach to lasting emotional change.
THE OBRIKO METHOD
The Emotional Freedom Protocol
A whole-mind approach to understanding and changing the patterns that keep you stuck, so you can feel calmer, clearer and more in control of your life.
The Emotional Freedom Protocol works at the root cause level, integrating conscious understanding and subconscious change to create lasting results.
I would highly recommend Herrieta’s services. I have worked with her personally and also referred several of my patients who have had very positive and beneficial experiences.
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She is genuine, wise, insightful, enthusiastic, warmhearted, direct and effective. She is very skillful at individualizing and tailoring sessions to to match each clients particular circumstances.
– Dean Chier, MD
I cannot recommend Herrieta enough! She helped me overcome the negative thinking that kept me stuck in a rut FOR YEARS. As a doctor,
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I’ve referred countless patients to her with great success, enabling them to move forward with their treatment plans much more effectively. She’s helped friends, colleagues, and family members to move past the barriers that they couldn’t overcome in regular talk therapy, fast-tracking the healing process. If you’re thinking about working with her, just do it! You will be so glad you did.
– Alisha Ghajar, ND
Herrieta was instrumental in helping me find myself. She empowered me to take control of my emotions and interpretations in every context.
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Her simple premise of concepts and triggers, married with our free will to interpret life’s stimuli, helped me understand the importance of self-awareness. She empowered me to just “be”, and I am forever grateful.
– Kelby J.
Meet Herrieta Obriko
Herrieta (H.) is a Licensed Hypnotherapist who holds a bachelor’s degree in psychology, certification in life coaching and RTT.
With almost 10 years of experience helping clients transform their lives, Herrieta has the experience and documented results to help you release and resolve limiting patterns of beliefs and behaviors so you can live your best life!
LET’S WORK TOGETHER
Ready to transform your life?
Book a free consultation and let’s talk about how the Obriko Method can help you change your life today.